Healthy Aging: Tips for Your Body and Brain

10:00 AM - 12:00 PM
Boro Senior Center

Event Details

Over the past several decades, researchers have explored how lifestyle factors may affect our physical and cognitive health. Diet, exercise, stress, sleep problems, and other factors may influence age-related physical and cognitive decline. Learn about the latest research on lifestyle changes and how to incorporate healthy habits into your daily routine.  Presented by Alzheimer's New Jersey.  Co-sponsored by the Wood-Ridge Recreation Department.

Event Type(s): Special Event, Lecture/Speaker
Age Group(s): Adults, Seniors

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